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Supervision and pool rules

Any session in or near water should be led by a qualified swimming teacher, with a qualified pool lifeguard on duty. Teachers and parents who organise the workshop support them but do not replace them. Agree ratios with the pool in advance, and group children by ability after a short water confidence check.

Share medical information and any swimming ability notes with the instructor before the day. Open water such as lakes and the sea needs a specialist provider and is not suitable for a general school workshop.


Free activities to download

Ready-to-run EduTrend Contents water sports workshops for primary, middle and high school. Each free download includes a step-by-step session plan, facilitator notes, three student worksheets and an assessment checklist. Full 20-week programmes are available in EduStore.

An instructor teaching children to swim with kickboards

Water Safety Heroes

Primary · Ages 7–10

Foundation · 45 min

On dry land, pupils learn water safety rules, the float to live position, how to call for help and how to help someone from the bank without going in.

A person swimming in an Olympic pool

Front Crawl Foundations

Primary · Ages 8–11

Developing · 45 min in the pool

With qualified swimming teachers, pupils build front crawl step by step: streamlined body position, flutter kick, arm action and rhythmic breathing.

A person paddling an orange kayak on a lake

Paddle Power: Kayak Skills

Middle School · Ages 11–14

Intermediate · 90 min at a water sports centre

At an approved centre with qualified instructors, students learn kit checks, forward, reverse and sweep strokes, stopping and a supervised capsize drill.


A person sailing a small sailboat

Sailing Science

Middle School · Ages 12–14

Intermediate · 60 min

Students explore how sails produce lift, learn the points of sail and the no-go zone, and test model sails with a fan before planning a sailing route.

A red lifeguard post near the shoreline

Open Water Safety and Rescue

High School · Ages 15–18

Advanced · 75 min

Students study cold water shock, rip currents and safe rescue principles, practise land-based throw rescues and plan a safe open water session.


Liked the free activities? Go further with a 20-week programme.

Each free activity comes from a full EduTrend Contents programme: a Family Guide or Teacher's Guide with one-page session plans for 20 weeks, plus an Assessment Toolkit with rubrics, trackers and certificates. Choose the one for your child's age or your class below. Instant PDF download after checkout.

Browse all programmes in EduStore →

W4C-561 Splash and Stay Safe package cover

W4C-561 · 20 WEEKS · $29

Splash and Stay Safe

Family · Ages 6–11 with a grown-up

20 one-page water sessions for families on water safety, water confidence, swimming skills and water sports fun. Includes the Family Guide and an Assessment Toolkit with a star chart, tracker and certificate.

W4C-562 Young Swimmers and Water Safety package cover

W4C-562 · 20 WEEKS · $39

Young Swimmers and Water Safety

Primary · Ages 7–11

Four units on water safety, water confidence, swimming strokes and self-rescue. Includes the Teacher’s Guide with 20 session plans and an Assessment Toolkit with rubric, water competence check and tracker.

W4C-563 Water Sports Academy package cover

W4C-563 · 20 WEEKS · $39

Water Sports Academy

Middle school · Ages 11–14

Swimming performance, lifesaving, paddlesport and sailing, and water polo. Includes the Teacher’s Guide and an Assessment Toolkit with concept checks and answers.

W4C-564 Aquatic Leadership and Lifesaving Lab package cover

W4C-564 · 20 WEEKS · $45

Aquatic Leadership and Lifesaving Lab

High school · Ages 15–18

Training science, lifesaving leadership, open water planning and coaching. Includes the Teacher’s Guide and an Assessment Toolkit with a leadership rubric and concept checks.

Photos: Skytech Aviation, Lavi Perchik / Unsplash

Water Sports

Five ready-to-run water sports and water safety workshops for primary, middle and high school. Each one comes as a free PDF with a session plan, facilitator notes, student worksheets and an assessment checklist.

W4C

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Water Sports

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